Stress & Overwhelm
I’ve been seeing Sarah for over 6 months and she has really helped me. Sarah is really warm and immediately put me at ease. She had amazing knowledge of the brain and nervous system which really helped me to understand myself better. I’m a professional with a stressful job and so the work with me View Full →
Stress & Overwhelm
Sarah is an incredible human who has such a beautiful communication style. I looked forward to every session. I am so grateful for the tools Sarah has armed me with. Highly recommend Sarah to anyone who needs their “Stress bucket” emptied!
Burnout & Overwhelm
…I was having a lot of issues with childhood trauma and debilitating stress. I also had lifelong issues with insomina. Generally, I felt like my mind was working against me and I didn’t feel in control of my life. After one or two session’s I started sleeping through the night, feeling fresh and motivated the View Full →
Anxiety & Overwhelm
I first contacted Sarah… when my anxiety hit a peak, affecting all areas of my life and limiting my development and happiness in all directions! From our first telephone conversation, I knew that she was the person to help me. She’s passionate, empathetic and a true professional in her field. My outlook on life has View Full →
Overwhelm
Sarah is absolutely fantastic and so passionate about her work. She is caring and explained everything to me in detail, answering my questions and responding to my needs. Sarah treated me as an individual and showed that she cared about my journey rather than following any pre-established process; she adjusted her approach based on what View Full →
Anxiety
Sarah is warm and friendly and really makes you feel at ease. After a few sessions I have really started to see a difference with the issues I went to Sarah with. My anxiety has reduced, my confidence and positivity has increased and despite not fully understanding how it works (despite Sarah explaining it very View Full →
Overwhelm
I found Sarah when I was feeling completely overwhelmed and trapped in a cycle of anxiety. …From the very first session, Sarah helped me to understand that what I was feeling was perfectly normal…Through her compassionate approach, she provided me with the tools I needed to get my life back on track…I feel much more View Full →
Anxiety & Panic
I have had anxiety and panic attacks for a number of years and have accessed numerous other therapies previously which have not been successful, then I met Sarah. Within only a few sessions with Sarah, I was able to see massive changes to my lifestyle and ways of thinking that have had such a positive View Full →
Social Anxiety
When I contacted Sarah I was feeling all over the place emotionally. I was struggling in social situations both at home and at university and wanted to feel more in control of my feelings and reactions. Sarah was very easy to talk to, she is knowledgable and therefore easy to trust and open up to. View Full →
Anxiety & Panic
I have had anxiety and panic attacks for a number of years and have accessed numerous other therapies previously, which have not been successful, then I met Sarah. Within only a few sessions with Sarah, I was able to see massive changes to my lifestyle and ways of thinking that have had such a positive View Full →