Sarah Woodward Hypnotherapy

Areas of work

I have experience in helping with a wide range of issues and circumstances, such as the following:

  • Anxiety
  • Panic Attacks
  • Trauma
  • PTSD (Post Traumatic Stress Disorder)
  • CPTSD (Complex Post Traumatic Stress Disorder)
  • Confidence
  • Fears
  • Phobias
  • Driving Anxiety
  • PMS (Premenstrual Syndrome) and PMDD (Premenstrual Dysphoric Disorder)
  • Menopause
  • Low Mood and Depression
  • Insomnia, Sleep Deprivation
  • Irritable Bowel Syndrome (IBS)
  • Public Speaking
  • Coping With Loss
  • Obsessive Behaviours
  • Unwanted Habits
  • Pain Management
  • Motivation/ Procrastination
  • Smoking/ Vaping Cessation
  • Weight Management
  • Calm Pregnancy & Hypnobirthing


This is by no means a full list, please feel free to contact me if you don’t see what you’re looking for as there’s a good chance I can help.

I offer a FREE online or telephone Discovery Call. Feel free to get in touch by call or text to 07960 149455 or book an appointment by clicking:

Want to connect with me on social media?

You can find me on Facebook and Instagram where I regularly share tips and other relevant information and articles.