About Sarah Woodward, your award-winning Hypnotherapist
Helping Neurodivergent Women Thrive
I specialise in working with women—especially those who are late diagnosed or self-diagnosed with autism and/or ADHD—helping them feel good in being themselves and turn their light up. If you’ve spent years masking, feeling like you don’t quite fit in, or doubting yourself, I want you to know that you are not broken—you are brilliant.
My mission is to help you break free from self-doubt and limiting beliefs, so you can step into your confidence, embrace your true self, and create a life that feels aligned, joyful, and authentically you.
I work in a way that allows deep healing and transformation without you having to relive past traumas or share personal details if you don’t want to. This means you can move forward feeling capable, confident, and at peace, knowing you can handle whatever life brings your way.
My Qualifications and Experience
I’m a highly qualified and accredited hypnotherapist with years of experience helping clients overcome anxiety, self-doubt, and limiting beliefs. My training includes:
AHD – Advanced Hypnotherapy Diploma, Level 5 (2025)
HPD – Hypnotherapy in Practice Diploma, Level 4 (2020)
DfSFH – Diploma in Solution Focused Hypnotherapy (2020)
Since launching my practice in 2020, I have helped hundreds of clients achieve greater confidence and success, with thousands of hours of clinical experience. Many of my clients tell me they wish they had come to me sooner, often surprised by how powerful hypnotherapy is after years of trying other methods that didn’t work for them.
My Personal Journey with Hypnotherapy
Like many of my clients, I once struggled with anxiety and limiting beliefs. My first experience with hypnotherapy was in 2010 when I took a hypnobirthing course. Not only did it ease my fears around childbirth, but it also boosted my overall confidence in ways I never expected.
Later, after a period of personal and professional upheaval, I developed intense anxiety around driving on unfamiliar roads. I tried to ‘just get over it,’ but nothing worked—until I turned to hypnotherapy again.
At first, I hesitated to book a session, but when I finally did, it was life-changing. Hypnotherapy helped me shift my fears and regain my confidence. That experience ignited a passion in me, and when the opportunity arose to retrain as a hypnotherapist, I knew it was the right path.
Since qualifying in 2020, I’ve helped hundreds of clients transform their mindset and reclaim their confidence. If you’re feeling stuck, know that change is possible—I’ve seen it happen time and time again.
Working With Me
I offer sessions online across the UK and worldwide, as well as in person at my welcoming, private therapy space in Edwinstowe House, Mansfield, Nottinghamshire. My operating hours are Monday to Saturday, excluding Bank Holidays.
Book a Free Discovery Call
Curious about how hypnotherapy can help you? Let’s chat! I offer a FREE Discovery Call where we can explore what’s holding you back and how I can support your journey to confidence and freedom.
Click below to book your free session today:
Details of the professional regulatory bodies I am registered with are:
A registered member of Complementary and Natural Healthcare Council. The independent UK regulator for complementary healthcare practitioners. CNHC was set up with government support to protect the public by providing a UK voluntary register of health practitioners. CNHC’s register has been approved as an Accredited Register by the Professional Standards Authority for Health and Social Care, a body accountable to Parliament.
Registered member of the Association for Solution Focused Hypnotherapists (AfSFH)
Registered member of the National Council for Hypnotherapy (NCH)
Registered with the Information Commissioners Office (ICO)
I am fully insured and also hold an Enhanced Disclosure and Barring Service (DBS) check certificate for working with vulnerable adults and children.
Online appointments are via Zoom video call, I use this platform only for online working as it is proven to be the most stable and GDPR compliant. There is no requirement for you to download software in order to have online sessions. If you wish to find out more about Zoom you can do so by visiting the website, https://zoom.us
