Social Anxiety

When I contacted Sarah I was feeling all over the place emotionally. I was struggling in social situations both at home and at university and wanted to feel more in control of my feelings and reactions. Sarah was very easy to talk to, she is knowledgable and therefore easy to trust and open up to. Through my sessions with Sarah I now understand how the brain works and why I act or feel a certain way in response to certain situations. I'm now able to check back with myself and reassure myself that I can respond in a positive way. Thank you again Sarah for all of your help over the past few months.