Sarah Woodward Hypnotherapy

Coping With Change

Change happens. The world around us and our lives within it are forever changing. Day by day things never stay exactly same. Some changes are good and some are bad. Some are expected and some are not and can come as a shock. Even good changes can be hard to adjust to at times. Why…

Anxiety In Children, Coping Better In Lockdown

Let’s face it – It’s a bit tricky at the moment isn’t it?  Dining tables and bedrooms have morphed into work desks and classrooms, our old weekday routines have been flung out of the window as we yet again find ourselves weeks in to another lockdown. The kids are frustrated, trying to learn in a…