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Areas of Work – Hypnotherapy & NLP Support

Based in the heart of Sherwood Forest, Nottinghamshire, I offer both in-person hypnotherapy and online sessions across the UK and beyond. My work combines hypnotherapy and NLP to help you release anxiety, heal past wounds, and create lasting change. I have a special interest in supporting neurodivergent women who are ready to live more authentically and confidently.

 

Anxiety, Panic & Overwhelm

Support for anxiety, panic attacks, chronic overthinking, and emotional overwhelm – helping you find calm and confidence whether you visit me in Nottinghamshire or work with me online.

 

Trauma & Emotional Healing

Gentle, effective help with trauma recovery, PTSD, CPTSD, grief, and loss. Together we can release what’s been holding you back and help you feel safe in your own skin again.

Confidence & Self-Belief

Letting go of self-doubt, fear of judgement, and the patterns that keep you playing small — so you can speak up, take action, and feel proud of who you are.

 

Specific Fears & Blocks

Overcoming phobias, driving anxiety, public speaking nerves, and other fears that stop you from living life fully.

 

Women’s Health & Hormones

Hypnotherapy and NLP for PMS, PMDD, peri-menopause, menopause, calm pregnancy, and hypnobirthing; supporting you through hormonal changes and life transitions.

 

Mind-Body Wellbeing

Helping with insomnia, sleep issues, IBS, pain management, and building emotional resilience through the mind-body connection.

 

Breaking Habits & Patterns

Releasing unwanted habits, reducing obsessive behaviours, overcoming procrastination, and finding motivation to move forward.

This is not a complete list – if you don’t see your concern here, please get in touch. There’s every chance I can help.

My special interest is in supporting neurodivergent women to stop shrinking themselves, break free from unhelpful conditioning, and live authentically with confidence — whether that’s here in Nottinghamshire or from the comfort of your own home via Zoom sessions.

 

Free Discovery Call

I offer a free online or telephone discovery call to explore how I can help. Call or text me on
07960 149455
or book your free call here.