What is Hypnosis? In Solution Focused Hypnotherapy we use a combination of solution focused talking therapy aka Psychotherapy and trance aka hypnosis. I find people are usually cautious of hypnosis and given the way the media chooses to portray the subject it comes as no surprise. I remember when I was a child, seeing hypnosis…
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Hypnotherapy is highly effective however success is not guaranteed and full client commitment is important. Listening to the supplied relaxation track between sessions is a vital part of the process and can aid in facilitating more rapid results.
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