Sessions & Prices

 

✨ How We’ll Work Together

I believe change is a journey and it’s most successful when you feel supported, understood, and equipped every step of the way.

That’s why I work in a structured way that builds momentum, gives you tools you can use straight away, and helps you create lasting change.

Step 1 – Free Discovery Call

20–25 mins via phone or Zoom

A friendly, no-pressure conversation to explore what’s going on for you, your best hopes for therapy, and to answer any questions you have about working together.

 


 

 Step 2 – Foundation Session

£80 — up to 90 minutes

Your first session is where we:

  • Sort all the admin and practicalities

  • Explore your goals and the life you want to create

  • Give you a clear, simple explanation of how your brain works in relation to your challenges

  • Teach you three practical self-regulation tools you can start using immediately

This session lays the groundwork for everything that follows and ensures you leave with something helpful from day one.

 


 

Step 3 – Your Therapy Journey

Change takes time and the first block of sessions is where we build momentum, start making shifts, and lay strong foundations for your long-term success.

Initial Block of 5

£400 upfront
£80 per session

Build momentum and see early changes

Block of 12 ★ Best Value

£840 upfront
£70 per session

Most clients complete their goals here (8–12 sessions)
Save £120 compared to single sessions

Ongoing Client Block of 5

£350 upfront
£70 per session

Continue progress at a loyalty rate

Pay As You Go

£80 per session

Flexible top-ups — only available after an initial block of 5 sessions

 

Why no pay-as-you-go right away?

Because lasting change doesn’t happen overnight. Your first block of 5 sessions ensures we have the momentum, trust, and structure to make meaningful progress.

Most clients see me for 8 to 12 sessions

Some complete their goals sooner, while others choose to continue working together longer for deeper transformation.


 

✨Ready To Start Your Journey?

 

 

Private Health Cash Plans – Could You Be Covered?

Some private health cash plan or reimbursement schemes recognise hypnotherapy provided by a CNHC-registered practitioner as eligible for repayment.

At the time of writing, the following providers may cover hypnotherapy — please check directly with your provider for your level of cover:

  • Medicash

  • Westfield Health

  • Health Shield

  • Elect (by Mercer)

  • Paycare

If you’re eligible, I’m happy to provide receipts so you can claim for your sessions.


 

Let’s Work Together Online

If you can’t attend in person, whether you’re in another part of the UK or on the other side of the world, we can meet via Zoom. Appointments are flexible to fit around your time zone, so you can still get the full benefit of therapy from the comfort of your own home. 


 

Book Your Free Discovery Call

Your first step is simple: let’s have a friendly, no-pressure chat about what’s going on for you and how I can help.

📞 Call or text: 07960 149455

💻 Or

 

 

Want to connect with me on social media?

You can find me on Facebook and Instagram where I regularly share tips and other relevant information and articles.